Coaching Services
There are loads of reasons why someone invests in a coach. The list is almost limitless. Some of the more common things that people come to me for are below. Knowing what you want to achieve already is half the battle. My particular passion is around building confidence and elevating performance.
During the first 30-minute session, we can find out more about each other, discuss your goals, and you’ll get some coaching around it.
Explore the areas in life that spark your interest and how to develop your skills. Most of us already know our passion, but we are too scared or too focused on making money because we forget what a passion is. Perhaps the correct phrase is Do Your Passion.
Be who you want to be and stop seeking acceptance. Develop the confidence and belief in yourself to tackle anything. Confidence isn’t about superiority. It’s about trusting yourself and your capabilities. When we are confident, we are more likely to grow and see failure not as defining us but as an opportunity to improve. We learn to step out of our comfort zone and into our growth zone.
Communication is perhaps the most essential of all the skills we have. Poor communication skills can affect all areas of your life. Failure to do it effectively is the leading cause of marriage breakdown and the most likely reason someone never passes a job interview. Communicating successfully is crucial, and it’s not only about the words we use. Most of our communication is nonverbal. Learn also how to read subtle non-verbal communication and discover how to make yourself better understood.
Seasoned leaders, as much as new leaders, benefit from bringing greater awareness to their skills and abilities. Ultimately, it will lead to a more successful team. Explore your current leadership style and learn to bring out the talents and abilities of your team to help them reach their potential. Leadership coaching often includes communication coaching as well as business coaching and explores the different leadership styles.
Explore your aspirations, set goals, and start achieving them. Most people don’t know how to plan for or set goals. So, they work incredibly hard for years but never find the success they deserve. Some people who set goals don’t plan for failure and give up at the first hurdle. Just when things get tough.
Goal setting is about discovering and knowing what you want- today, next week and even in 5 years.
Are you forever scrolling through social media? smoking? excessive drinking on the weekends? Perhaps there is another habit you want to kick. Habits help us get through life without having to think everything through. Still, if we build destructive habits into our lives, they could be limiting our potential. Replacing them with positive habits will lead to much more success in your life.
Grow into strength, confidence and success. We all define success differently, and ultimately, reaching your potential would be unlike anyone else’s path. Often it is our thoughts that prevent us from achieving our goals. Maybe at the moment, you are a victim of your circumstances, or you believe it isn’t possible for someone like you. Take back control of your life, build the talents needed to achieve success, and develop character and leadership skills.
Develop time managing skills that will help you to focus on priorities and get more done in a day. How well we prioritise our life and work determines our success in these areas too. Forgetting to pay a bill or send an essential report can have long term consequences and stress.
Learn skills to work more efficiently, reach your potential and attain your vision. Learn strategies to improve your communication skills to speak confidently and clearly. If you struggle with low productivity and procrastination, overcome it with coaching and NLP and become focused, driven and achieve more.
Build positive personal relationships that are fulfilling and healthy within all areas of your life. Reduce the possibility for unresolvable conflicts and Learn to build rapport, and understand and appreciate the differences we all have. Learn strategies to take and accept and give feedback. Rediscover your ability to trust and be trusted by others.
Stress isn’t just a bad feeling we get when we are under pressure. It causes problems all across the body. Symptoms include headaches and stomach problems, mental health problems, high blood pressure and heart disease, and, ultimately, early death. Coaching sessions and hypnotherapy can stop the negative thinking and help you find ways to manage anxiety. You can learn new strategies to help you face any situation.
Learn to resist the call to be distracted and focus on what you want in life. Do you find that you delay and put things off? The tendency to procrastinate is more obvious today because of our unlimited access to the internet and TV.
Human brains aren’t built to fight against the dopamine hit we get from these shortcuts to pleasure. Learning discipline through coaching can help you to focus and achieve greatness.
We are all unique and have our own approach to life and learning. Often people believe that they can’t learn new things. Maybe they think something is too complicated, or they’re just too old now. In fact, they have not yet discovered their best learning style. Understanding how you should study will help you to build the skills you want and retain more information.
